Pana Kitchen Exploring food that nourishes the mind and body, with a focus on caribbean roots. Recipes Ital Soup Jerk Spiced Squash & Black bean Quinoa Spiced Chickpea and Sweet Potato Meal Prep Banana Oat Pancakes Tangy Bean & Tofu Box Recipe coming soon Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...