Movement & the Mind 2019

On Saturday 5th October, attendees gathered at King’s College Hospital in South London for the first ever Movement & The Mind conference. Leaders in the field of physical activity for mental health and brain development received a warm welcome from a cohort of clinicians, therapists, scientists and students as they explored and discussed their research. … Continue reading Movement & the Mind 2019

Treating Lower Back Pain (2)

Part 2 of the lower back pain (LBP) series. Read about the causes of LBP (part 1) here. Here's a quick recap about the causes of LBP... Approximately 80% of adults will experience at least one episode of LBP during their lifetime. 5-10% of cases result from tissue specific damage, while 90% have no identifiable cause … Continue reading Treating Lower Back Pain (2)