Spiced Chickpea & Sweet Potato Meal Prep

β€œEat food, not too much, mostly plants.” Michael Pollan In a bit more detail... Eat REAL food i.e. limit the processed stuff that comes in packets and has more than 5 ingredients.Β Think about your portion sizes and eat mindfully.Eat the rainbow - lots of veggies of all colours and kinds. Generally reduce your meat intake but … Continue reading Spiced Chickpea & Sweet Potato Meal Prep

Breakfast Bowl

This delicious mixture of ingredients not only tastes amazing but really starts your day right. It stacks plenty of energy and gets in 2 portions of fruit. I currently eat this breakfast medley every day and it still tastes so damn good. Porridge can sometimes take time but soaking the oats in boiling water is … Continue reading Breakfast Bowl