Physical Signs of Anxiety

Anxiety looks different for everyone. It’s often thought of a something that only affects the mind, but anxiety can be experienced as a variety of physical symptoms. When these physical symptoms persist for a long time, it can understandably be worrying and mistaken for other medical conditions. People can go through months of hospital visits, … Continue reading Physical Signs of Anxiety

Living with Anxiety

I’m pretty sure anxiety was wrapped around me from quite a young age, around 12, but I never thought it was anything abnormal. I thought it was just life, that everyone felt ‘on edge’ a lot of the time. I got used to feeling uncomfortable, not in the way that makes you learn to accept … Continue reading Living with Anxiety