Events

10 minute movement series

One of the best ways to keep mentally and physically well is with movement.

Next week Rebekah will be hosting a 10 minute movement series on IG live. Its only running for 5 days so challenge yourself to be there each morning and see how it transforms your day! 

Small things done consistently can have a big impact.

The recordings will be posted on IG and Facebook for those who can’t make the live time. See you there 😊

Dub Garden Yoga

• 3rd May 2021
• 11am
• Ruskin Park

Dub Garden Yoga brings the smooth sounds of dub and roots reggae music to Ruskin Park for a Vinyasa flow yoga class. The handpicked tracks and seamless flow of postures link breath to active movement, encouraging strength in the body and a calm mind.

International Women’s Day Yoga Class

Join Rebekah for a special class to celebrate international women’s day! We’ll do a 45 minute flow designed to build confidence and resilience. You’ll leave class feeling empowered to take on anything March brings 🔅

Virtual Galentine’s Event with Amica [ended]

Join Rebekah for a morning yoga session as part of the Amica Galentine’s event. We’ll flow through a vinyasa yoga sequence designed to nourish and energise you for the weekend ahead. Class starts at 9.30am on Saturday 13th February.

Amica is a women-only friendship app for solo travellers. It provides women with the opportunity to meet like-minded solo travellers,.

The event is free for the Amica community via their Facebook group. It looks like a wonderful group so definitely check them out!

Dub Garden Yoga & Picnic 2.0 [ended]

• 29th August 2020
• 11am
• Peckham Rye Park

Dub Garden Yoga brings the smooth sounds of dub and roots reggae music to Peckham Rye Park for a Vinyasa flow yoga class. The handpicked tracks and seamless flow of postures link breath to active movement, encouraging strength in the body and a calm mind. After class you’ll be treated to a delicious vegan Caribbean meal, dished up by South London chef’s, The Italist Kitchen.

Building Strength Through Yoga Series [ended]

• 9th September 2020
• 6.30pm
• Online via Zoom

Yoga is an incredible tool for building physical and mental strength. In this 4 week series, you’ll be guided by Rebekah through a series of classes to help regain your power and ability to manage what comes your way. Join anything from just one class to the full experience.

Dub Garden Yoga & Picnic [ended]

• 18th July 2020
• 11am
• Peckham Rye Park

Dub Garden Yoga brings the smooth sounds of dub and roots reggae music to Peckham Rye Park for a Vinyasa flow yoga class. The handpicked tracks and seamless flow of postures link breath to active movement, encouraging strength in the body and a calm mind. After class you’ll be treated to a delicious Caribbean meal, dished up by the creative food studio, Oom.