Caribbean Park Yoga

This is the final Caribbean park yoga this summer so don't miss out! Treat yourself and relax in nature this weekend. Join us for a vinyasa yoga session in the lovely Ruskin park. Unlike your everyday yoga class, this one will have a Caribbean twist. We'll be flowing to smooth roots reggae music with handpicked … Continue reading Caribbean Park Yoga

Welcome to PANA

Pana is a wellness education platform that aims to integrate medical science and holistic wellness, to promote healthy and happy life practices. Pana wellness = ‘wellness for all’, as we believe that good health and well-being is a basic right for all humans, regardless of colour, gender, background and ability. We’re excited to bring you … Continue reading Welcome to PANA